Gotta love the Tour De France!
Check out my latest exercise video! Push-ups may not be as popular some of the latest fitness crazes out there, but its great for toning and shaping your chest, back, shoulders, and core! Give push-ups a try today!
Hi all! Check out my latest fitness video! One thing we ALL can relate to is sore muscles after a workout. Here are some great stretches you can do anytime, anyplace for a little relief!